Start your Pilates journey with our comprehensive New Client Evaluation, designed to assess your individual needs, goals, and fitness level. This essential first step allows us to tailor a personalized Pilates program that aligns with your unique body and aspirations.

During this session, our skilled instructors will perform a thorough assessment, discussing your fitness history and conducting a series of foundational Pilates exercises to evaluate your strength, flexibility, posture, and core stability. This evaluation will help us understand your starting point and identify any areas that may need specific attention.

Our aim is to create a customized plan that not only supports your physical well-being but also enhances your overall Pilates experience, ensuring safe and effective progress as you advance through your sessions.

Book your New Client Evaluation today and take the first step towards a healthier, more balanced you. Let us guide you on a path to improved fitness and well-being through the empowering practice of Pilates.

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B O O K

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N E W

C L I E N T

E V A L U A T I O N